Last night I stocked my fridge and counter with about $70 of fresh fruits and veggies. Apples, carrots, oranges, kale, kiwi, spinach and so on. I had been compiling juicing recipes and wanted to try a few out. I washed, chopped, and juices my first two juices at 9:30 last night. And they were AWESOME!
Right now I am testing out a pre juice fast plan. Fresh juice for breakfast then large salad at lunch and chicken with veggies and rice for dinner.
This was day 1 of that plan.
I was up at 5:30 for work today so breakfast was drank around 6. I was hungry by 7:30. I had made a second juice to drink as a midmorning 'snack'. I was SO hungry by the time lunch rolled around! I made the easiest, biggest salad and went to town. The salad kept me over until 4:30 when intense hunger hit again. Thankfully I meal prepped so I could just heat up my chicken and rice and I had my dinner.
I must say that everything I heard about it.. ummm... "cleaning out your system" was completely true. So thankful for a slow day at work and coworkers willing to cover the grill while I run to the restroom. 😅
I am hoping to complete a week of this pre fast plan then jumping into a 10 day juice fast. That's the plan now anyway. 😉